koenvanmeeuwen.nl Blog

a 24 hour interval run…

A while ago I stumbled upon the youtube channel of Australian adventurer Beau Miles, and used his videos to get me through some indoor-cycling sessions during the winter. And although I really liked most...

the PanbosUltra100km

Before the world got all weird, the plan was to do a 100km run in February/March as a long training run for The Deca. I plotted a route; a 100km course around my hometown...

50.000km and counting…

Looking back in my old travel-journals I was traveling on my bike for a total of 21.840km before I decided that I needed another challenge… So when I started my triathlon-journey I also started...

a virtual mini-vacation…

(or: “why do I always fall for these stupid ideas…”) Let’s start with a little history… In 2008, whilst cycling to the south of Spain, I decided to plan my route so that I...

a (very) short update…

There’s some epic training-sessions to come in the near-future (well, unless we go into lockdown next week…), and the last few months haven’t been filled with epic races or training-sets… So it’s been quiet...

doubleultratriathlon Emsdetten

When I planned my 2019 season, the main focus was originally the Swissultra Continuous Deca (38km swim / 1800km bike / 422km run). In preparation one or two ‘shorter’ ultra-triathlons seemed like a nice...