Author: koenPage 4 of 6

the TripleBrutal in numbers…

The body and mind are still recovering, and a long race-report will follow (update: the long race-report is here!), but for now: here’s some data of what goes…

August update…

sometimes your memory can play tricks on you… It’s a sunny day on the bike, and I’m riding on the Brutal course. Somewhere during the terrible climb to…

July update…

back to where it all began… Sometimes I forget that it’s only been 4 years since my first irondistance-race… What once started as a ‘once in a lifetime’…

June update…

…a 1/6th triple… I’m in the water at the start of a small-scale middle-distance triathlon. The speaker announces that the start signal will be a gunshot, and seconds…

May update…

It’s a weekend filled with good company, camping, talking about past and future adventures, and three days with three races… The campsite is packed with teammates, some who…

April update – ‘Oner’ race report

My April update is a long one, and 95% of the post is a blog about a race that I (spoiler alert!) didn’t even finish… Well, it’s still…

March update

It’s late March, on a Monday night, when I try to walk into the physiotherapists office. The conversation might seem strange to a non-ultra-athlete: me: ‘I ran 76km…

February update

Just as last month; the last weeks have been all about running… There’s some cycling and swimming as well, but those are not the long training-sessions (well, not…

January update

January seems to have passed without any epic stories (which sometimes is a good thing…). No races, just consistent training… and training… and training… It seems that the…

December update

Early December I’m at the start-line of a small-scale crosscountry run. It’s only 9,5km, and I know it’s going to hurt… When the gun goes of I realise…