Author: koenPage 3 of 6

run #1000

For those who don’t know me: I like numbers… And it won’t be a surprise to anyone that I like running (and cycling, and swimming, but today it’s…

Terheijden Long Course Weekend…

As far as small-scale events go, this one is as small as it gets… Only 12 athletes showed up for the first edition of the Terheijden Long Course…

new, scary, and very, very mega-ultratriathlon plans for 2019…

After taking an ‘easy’ year in 2018, it’s time to focus on a new, big, long, and scary ultra-triathlon goal in 2019… For those who are impatient, click…

vidösternsimmet – Sveriges tuffaste simlopp i öppet vatten

Sorry, I tried to keep it short this time (how much can you tell about a swim?), but thàt hasn’t really gone according to plan… So here’s a…

Thor Beach Triathlon – You against nature

Thorsminde, Denmark – august 4th – 5.59AM I’m on a beach, staring at the ocean, where every wave seems to be bigger than the last one. The sound…

The Oner: 2 – Me: 0

…when everything goes according to plan… until it doesn’t… (The Oner: 132km of running over the UK south-west coast path, with lots of hills, and an average dropout-rate…

the Triple Brutal Extreme Triathlon – race report

“…all that it takes… is all that you’ve got…” It’s just a small line on the Brutalevents website, on some of the Brutal t-shirts and on the banners…

the TripleBrutal in numbers…

The body and mind are still recovering, and a long race-report will follow (update: the long race-report is here!), but for now: here’s some data of what goes…

August update…

sometimes your memory can play tricks on you… It’s a sunny day on the bike, and I’m riding on the Brutal course. Somewhere during the terrible climb to…

July update…

back to where it all began… Sometimes I forget that it’s only been 4 years since my first irondistance-race… What once started as a ‘once in a lifetime’…