Author: koenPage 3 of 6

run around in a park… for six hours…

When the 6-hour run in Stein was cancelled halfway through because of a storm (and trees that were falling on the course…) it is time to go for…

760 lengths in the pool…

a little peek in my head: – when coach Jacomina said she wanted to do a 6 hour pool swim this month (training for the enduroman arch-to-arc), someone…

a 6 hour run in just over 3 hours…

The ‘ultraloop (ultrarun) Stein’ 2019 The idea is simple; there’s a 2.5km course, and there’s 6 hours to run as many laps as possible… Sounds not only like…

The Hague Beachmarathon…

When I saw there was a 3h30 run scheduled for this weekend, I decided to see if there was a small/local marathon somewhere I could join… I found…

run #1000

For those who don’t know me: I like numbers… And it won’t be a surprise to anyone that I like running (and cycling, and swimming, but today it’s…

Terheijden Long Course Weekend…

As far as small-scale events go, this one is as small as it gets… Only 12 athletes showed up for the first edition of the Terheijden Long Course…

new, scary, and very, very mega-ultratriathlon plans for 2019…

After taking an ‘easy’ year in 2018, it’s time to focus on a new, big, long, and scary ultra-triathlon goal in 2019… For those who are impatient, click…

vidösternsimmet – Sveriges tuffaste simlopp i öppet vatten

Sorry, I tried to keep it short this time (how much can you tell about a swim?), but thàt hasn’t really gone according to plan… So here’s a…

Thor Beach Triathlon – You against nature

Thorsminde, Denmark – august 4th – 5.59AM I’m on a beach, staring at the ocean, where every wave seems to be bigger than the last one. The sound…

The Oner: 2 – Me: 0

…when everything goes according to plan… until it doesn’t… (The Oner: 132km of running over the UK south-west coast path, with lots of hills, and an average dropout-rate…